![\"yagli-saclar-ipucu-veriyor\"](\"http:\/\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/yagli-saclar-ipucu-veriyor-300x221.jpg\")
<\/p>\n<\/p>\n
Baz\u0131 insanlar\u0131n sa\u00e7lar\u0131 di\u011ferlerine nazaran \u00e7ok daha \u00e7abuk ve \u00e7ok ya\u011flan\u0131r. Bu da hem g\u00f6r\u00fcnt\u00fcn\u00fcz\u00fc bozan hem de can\u0131n\u0131z\u0131 s\u0131kan\u00a0durumlar\u0131n\u00a0ba\u015f\u0131nda gelen unsurlardan biridir. Sa\u00e7 ya\u011flanmas\u0131n\u0131n temel sebebi sa\u00e7 tiplerindeki ter bezinin kalay ve bak\u0131r maddelerini fazla salg\u0131lamas\u0131d\u0131r. Bu da sa\u00e7lar\u0131m\u0131zda ya\u011fl\u0131 bir\u00a0g\u00f6r\u00fcn\u00fcm\u00a0olu\u015fmas\u0131na sebep olur.<\/p>\n
Zeki insanlar\u0131n da b\u00fcnyesinde normal insanlara g\u00f6re daha fazla kalay ve bak\u0131r maddesi bulunur. Yani bu iki\u00a0durumu\u00a0g\u00f6z \u00f6n\u00fcnde bulundurdu\u011funuzda sa\u00e7lar\u0131 \u00e7abuk ya\u011flanan birinin kuru sa\u00e7lara sahip birinden daha zeki olabilece\u011fi kan\u0131s\u0131na varabilirsiniz.<\/p>\n
Yap\u0131lan\u00a0incelemeler\u00a0g\u00f6steriyor ki zeki insanlar\u0131n sa\u00e7lar\u0131nda kalay ve bak\u0131r madenleri olduk\u00e7a fazlad\u0131r. Bu da sa\u00e7 ya\u011flanmas\u0131\u00a0durumunun\u00a0en \u00e7ok g\u00f6r\u00fcld\u00fc\u011f\u00fc vakalardan biridir. \u00c7\u00fcnk\u00fc sa\u00e7 ya\u011flanmas\u0131n\u0131n temeli kalay ve bak\u0131rd\u0131r.<\/p>\n
![\"yagli-saclar-ipucu-veriyor-2\"](\"http:\/\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/yagli-saclar-ipucu-veriyor-2-300x228.jpg\")
Tabi zekisiniz ve sa\u00e7lar\u0131n\u0131z ya\u011flan\u0131yor diye sa\u00e7lar\u0131n\u0131za\u00a0bak\u0131m\u00a0yapmayaca\u011f\u0131n\u0131z anlam\u0131na gelmiyor. \u00d6ncelikle sa\u00e7lar\u0131n\u0131z\u0131 y\u0131karken \u015fampuan\u0131n iyice k\u00f6p\u00fcrmemesi sa\u00e7lar\u0131n\u0131z\u0131n ya\u011fl\u0131 kan\u0131tlayan g\u00f6steren en \u00f6nemli g\u00f6stergedir. Bu y\u00fczden \u015fampuan iyice k\u00f6p\u00fcrene kaar sa\u00e7lar\u0131n\u0131z\u0131 birka\u00e7 kez y\u0131kay\u0131n. \u0130yice k\u00f6p\u00fcrd\u00fc\u011f\u00fcnde anlay\u0131n ki sa\u00e7lar\u0131n\u0131zdaki ya\u011flardan ge\u00e7ici de olsa kurtuldunuz.<\/p>\n
\u00d6ncelikle e\u011fer sa\u00e7lar\u0131n\u0131z ya\u011fl\u0131 isenemlendirici\u00a0\u00f6zelli\u011fi\u00a0olan \u015fampuanlardan uzak durmal\u0131s\u0131n\u0131z. Ya\u011f\u0131 sa\u00e7lar i\u00e7in sat\u0131lan \u015fampuanlardan kullan\u0131n ve sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k suyla y\u0131kay\u0131n. Son durulamay\u0131 da m\u00fcmk\u00fcn oldu\u011funca\u00a0so\u011fuk suyla\u00a0yap\u0131n. Bu i\u015flem sa\u00e7 derilerinizin yenilenmesini sa\u011flayacakt\u0131r. Ya\u011fl\u0131 sa\u00e7lar i\u00e7in en \u00f6nemli unsur sa\u00e7lar\u0131n\u0131z\u0131 s\u0131k s\u0131k\u00a0y\u0131kaman\u0131z\u00a0ve onlara\u00f6zen g\u00f6stermenizdir.<\/p>\n
\u00d6ncelikle e\u011fer sa\u00e7lar\u0131n\u0131z ya\u011fl\u0131 ise nemlendirici\u00a0\u00f6zelli\u011fi\u00a0olan \u015fampuanlardan uzak durmal\u0131s\u0131n\u0131z. Ya\u011fl\u0131 sa\u00e7lar i\u00e7in sat\u0131lan \u015fampuanlardan kullan\u0131n ve sa\u00e7lar\u0131n\u0131z\u0131 \u0131l\u0131k suyla y\u0131kay\u0131n. Son durulamay\u0131 da m\u00fcmk\u00fcn oldu\u011funca\u00a0so\u011fuk suyla\u00a0yap\u0131n. Bu i\u015flem sa\u00e7 derilerinizin yenilenmesini sa\u011flayacakt\u0131r. Ya\u011fl\u0131 sa\u00e7lar i\u00e7in en \u00f6nemli unsur sa\u00e7lar\u0131n\u0131z\u0131 s\u0131k s\u0131k\u00a0y\u0131kaman\u0131z\u00a0ve onlara \u00f6zen g\u00f6stermenizdir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Uzmanlar\u0131n yapm\u0131\u015f oldu\u011fu ara\u015ft\u0131rmalara g\u00f6re, “ya\u011fl\u0131 sa\u00e7lar” insanlara k\u00fc\u00e7\u00fck bir ipucu veriyor: Baz\u0131 insanlar\u0131n sa\u00e7lar\u0131 di\u011ferlerine nazaran \u00e7ok daha \u00e7abuk ve \u00e7ok ya\u011flan\u0131r. Bu da hem g\u00f6r\u00fcnt\u00fcn\u00fcz\u00fc bozan hem de can\u0131n\u0131z\u0131 s\u0131kan\u00a0durumlar\u0131n\u00a0ba\u015f\u0131nda gelen unsurlardan biridir. Sa\u00e7 ya\u011flanmas\u0131n\u0131n temel sebebi sa\u00e7 tiplerindeki ter bezinin kalay ve bak\u0131r maddelerini fazla salg\u0131lamas\u0131d\u0131r. Bu da sa\u00e7lar\u0131m\u0131zda ya\u011fl\u0131 bir\u00a0g\u00f6r\u00fcn\u00fcm\u00a0olu\u015fmas\u0131na sebep […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"enabled":false},"version":2}},"categories":[123,30],"tags":[128,126,125,127,124],"class_list":["post-410","post","type-post","status-publish","format-standard","hentry","category-saglik","category-yasam","tag-ipucu","tag-sac","tag-saglik-2","tag-yagli-saclar","tag-yasam-2"],"aioseo_notices":[],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4sbm9-6C","jetpack-related-posts":[{"id":1242,"url":"https:\/\/sahinsolmaz.com\/blog\/zaman-neden-cabuk-geciyor\/","url_meta":{"origin":410,"position":0},"title":"Zaman Neden \u00c7abuk Ge\u00e7iyor ?","author":"SahinSOLMAZ","date":"12 Ocak 2016","format":false,"excerpt":"D\u00fcn nas\u0131l ge\u00e7ti ? Ge\u00e7en hafta neler yapt\u0131n\u0131z ? Ge\u00e7en ay, ge\u00e7en y\u0131l neler yapt\u0131n\u0131z ? Peki ya heyecanla bekledi\u011finiz karne g\u00fcnleriniz falan ? \u015e\u00f6yle d\u00f6n\u00fcp bir bak\u0131nca her \u015fey nas\u0131l da olup bitivermi\u015f, zaman ne kadar \u00e7abuk ge\u00e7ivermi\u015f.. Son bir soru ile makalemize ge\u00e7i\u015f yapal\u0131m; bunca ge\u00e7en zaman ne\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/sahinsolmaz.com\/blog\/category\/genel\/"},"img":{"alt_text":"zaman_neden-cabuk_geciyor_Time-running-out-of-","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2016\/01\/zaman_neden-cabuk_geciyor_Time-running-out-of-.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":1486,"url":"https:\/\/sahinsolmaz.com\/blog\/biraz-esperanto\/","url_meta":{"origin":410,"position":1},"title":"Biraz #Esperanto ? :)","author":"SahinSOLMAZ","date":"11 Mart 2017","format":false,"excerpt":"Merhabalar! Biraz Esperanto al\u0131r m\u0131s\u0131n\u0131z? :) \"Esperanto\" denilince ilk defa duyan kimilerine sanki bir yer ad\u0131 gibi geliyor, (bende de b\u00f6yle olmu\u015ftu:) kimilerine ise Italian bir kelime gibi gelirken, bir k\u0131sm\u0131na da Spanish bir kelime gibi gelen bu isim, asl\u0131nda yapay ve global bir dilin ad\u0131d\u0131r. 1887 y\u0131l\u0131nda, Ludwik Lejzer\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/sahinsolmaz.com\/blog\/category\/genel\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2017\/03\/Esperanto_dil_bayragi_flag_of_esperanto_Lingvo_Internacia.png?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":725,"url":"https:\/\/sahinsolmaz.com\/blog\/askida-ne-var-askida-paylasmak-var-ogrencilere-yonelik-sosyal-sorumluluk-projesi\/","url_meta":{"origin":410,"position":2},"title":"Ask\u0131da Ne Var ? Ask\u0131da Payla\u015fmak Var! \u00d6\u011frencilere Y\u00f6nelik Sosyal Sorumluluk Projesi","author":"SahinSOLMAZ","date":"31 A\u011fustos 2014","format":false,"excerpt":"Herkese Merhaba Arkada\u015flar, Bug\u00fcne kadar Linux, CentOS, SSH, PHP, MySQL, HTML, CSS, \u015eiir, Teda\u015f vs. derken bir \u00e7ok kategoride payla\u015f\u0131mlar yapt\u0131m yaln\u0131z bunlar\u0131n %90 '\u0131 sadece belirli bir kesime hitap eden payla\u015f\u0131mlard\u0131. Bu yaz\u0131mda sizlerle payla\u015fmak istedi\u011fim \u00e7ok daha \u00f6nemli bir kitleye\u00a0ve \u00e7ok daha \u00f6nemli bir konuya ve projeye de\u011finece\u011fim.\u2026","rel":"","context":""Projeler" i\u00e7inde","block_context":{"text":"Projeler","link":"https:\/\/sahinsolmaz.com\/blog\/category\/projeler\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Ask%C4%B1da-Ne-Var-Ask%C4%B1da-Payla%C5%9Fmak-Var-%C3%96%C4%9Frencilere-Y%C3%B6nelik-Sosyal-Sorumluluk-Projesi.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Ask%C4%B1da-Ne-Var-Ask%C4%B1da-Payla%C5%9Fmak-Var-%C3%96%C4%9Frencilere-Y%C3%B6nelik-Sosyal-Sorumluluk-Projesi.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Ask%C4%B1da-Ne-Var-Ask%C4%B1da-Payla%C5%9Fmak-Var-%C3%96%C4%9Frencilere-Y%C3%B6nelik-Sosyal-Sorumluluk-Projesi.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Ask%C4%B1da-Ne-Var-Ask%C4%B1da-Payla%C5%9Fmak-Var-%C3%96%C4%9Frencilere-Y%C3%B6nelik-Sosyal-Sorumluluk-Projesi.png?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":346,"url":"https:\/\/sahinsolmaz.com\/blog\/24-ocak-ugur-mumcu-1993-ali-gaffar-okkan-2001\/","url_meta":{"origin":410,"position":3},"title":"24 Ocak \u2013 U\u011fur Mumcu (1993) \u2013 Ali Gaffar Okkan (2001)","author":"SahinSOLMAZ","date":"11 Mart 2014","format":false,"excerpt":"24 Aral\u0131k U\u011fur Mumcu (1993) \u2013 Ali Gaffar Okkan (2001) Ak mevsimin kara g\u00fcn\u00fc: 24 Ocak! \"Yabanc\u0131 petrol \u015firketlerine kar\u015f\u0131 devletimizi savunduk; kom\u00fcnist dediler \u00dclkemiz ba\u011f\u0131ms\u0131z de\u011fil dedik, kelep\u00e7eyle geldiler \u00fcst\u00fcm\u00fcze Kurtulu\u015f Sava\u015f\u0131\u2019nda emperyalizme kar\u015f\u0131 dalgaland\u0131rd\u0131\u011f\u0131m\u0131z bayra\u011f\u0131m\u0131z\u0131 daha dik tutabilmekti b\u00fct\u00fcn \u00e7abam\u0131z. Bir kez dinlemediler bizi. Bir kez anlamak istemediler\/\u2026","rel":"","context":""Ali Gaffar Okkan" i\u00e7inde","block_context":{"text":"Ali Gaffar Okkan","link":"https:\/\/sahinsolmaz.com\/blog\/category\/yasam\/ali-gaffar-okkan\/"},"img":{"alt_text":"24-ocak-ugur-mumcu-gaffar-okan","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/U%C4%9Fur-Mumcu-Ali-Gaffar-Okkan-24-Aral%C4%B1k-1993-2001.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/U%C4%9Fur-Mumcu-Ali-Gaffar-Okkan-24-Aral%C4%B1k-1993-2001.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/U%C4%9Fur-Mumcu-Ali-Gaffar-Okkan-24-Aral%C4%B1k-1993-2001.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/03\/U%C4%9Fur-Mumcu-Ali-Gaffar-Okkan-24-Aral%C4%B1k-1993-2001.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":1796,"url":"https:\/\/sahinsolmaz.com\/blog\/cemal-sureya-yarimada-siiri\/","url_meta":{"origin":410,"position":4},"title":"Cemal S\u00fcreya – Yar\u0131mada \u015eiiri","author":"SahinSOLMAZ","date":"5 Ocak 2020","format":false,"excerpt":"YARIMADA \u015eiiri Zaman m\u0131? De\u011fil zamanAkan zaman de\u011fil mesafelerdirG\u00fcne\u015fin \u00e7ekici yukardaSuyun b\u0131\u00e7a\u011f\u0131 a\u015fa\u011f\u0131daKrom al\u00e7akg\u00f6n\u00fcll\u00fc, bak\u0131r utanga\u00e7A\u011fa\u00e7: bir damla iki k\u0131v\u0131lc\u0131m aras\u0131ndaR\u00fczg\u00e2r bilmiyor nerden esece\u011finiS\u0131n\u0131rlar kesik,Yerle\u015fme yerlerinde balk\u0131ma Biz k\u0131r\u0131ld\u0131k daha da k\u0131r\u0131l\u0131r\u0131zAma katil de bilmiyor \u00f6ld\u00fcrd\u00fc\u011f\u00fcn\u00fcH\u0131rs\u0131z da bilmiyor \u00e7ald\u0131\u011f\u0131n\u0131Biz yeni bir hayat\u0131n acemileriyizB\u00fct\u00fcn bildiklerimiz yeniden bi\u00e7imleniyor\u015eiirimiz, a\u015fk\u0131m\u0131z yeniden,Son k\u00f6t\u00fc g\u00fcnleri\u2026","rel":"","context":""Genel" i\u00e7inde","block_context":{"text":"Genel","link":"https:\/\/sahinsolmaz.com\/blog\/category\/genel\/"},"img":{"alt_text":"Cemal S\u00fcreya - Yar\u0131mada \u015eiiri","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2020\/01\/cemal-sureya-Cemalettin-Seber.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2020\/01\/cemal-sureya-Cemalettin-Seber.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2020\/01\/cemal-sureya-Cemalettin-Seber.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2020\/01\/cemal-sureya-Cemalettin-Seber.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":713,"url":"https:\/\/sahinsolmaz.com\/blog\/radiohead-karma-police-orjinal-cover-lyrics-sozleri\/","url_meta":{"origin":410,"position":5},"title":"Radiohead – Karma Police Orjinal & Cover – Lyrics – S\u00f6zleri","author":"SahinSOLMAZ","date":"28 A\u011fustos 2014","format":false,"excerpt":"Herkese Merhabalar, Bir s\u00fcredir sizlerle payla\u015fmak istedi\u011fim yabanc\u0131 bir \u015fark\u0131 vard\u0131;\u00a0Karma Police.. \u00a0G\u00fcn\u00fcm\u00fczde bir \u00e7ok \u015fark\u0131n\u0131n cover'\u0131 yap\u0131l\u0131yor fakat bir \u00e7o\u011fu (bana g\u00f6re) ba\u015far\u0131s\u0131z oluyor yani\u00a0kolay kolay \u015fark\u0131lar\u0131n cover halini \u00a0sevmem ama Radiohead,\u00a0Karma Police bamba\u015fka bir \u015fark\u0131 ve bu cover\u00a0m\u00fckemmel olmu\u015f! Ben \u00e7ok be\u011fendim ve sizlerle Karma Police \u015fark\u0131s\u0131n\u0131n orjinalini\u2026","rel":"","context":""M\u00fczik" i\u00e7inde","block_context":{"text":"M\u00fczik","link":"https:\/\/sahinsolmaz.com\/blog\/category\/muzik\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Radiohead-Karma-Police-Orjinal-Cover-Lyrics-S%C3%B6zleri.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Radiohead-Karma-Police-Orjinal-Cover-Lyrics-S%C3%B6zleri.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Radiohead-Karma-Police-Orjinal-Cover-Lyrics-S%C3%B6zleri.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Radiohead-Karma-Police-Orjinal-Cover-Lyrics-S%C3%B6zleri.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sahinsolmaz.com\/blog\/wp-content\/uploads\/2014\/08\/Radiohead-Karma-Police-Orjinal-Cover-Lyrics-S%C3%B6zleri.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/posts\/410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/comments?post=410"}],"version-history":[{"count":0,"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/posts\/410\/revisions"}],"wp:attachment":[{"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/media?parent=410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/categories?post=410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sahinsolmaz.com\/blog\/wp-json\/wp\/v2\/tags?post=410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}